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90% Mental | Marcus Mayo, Author of Mindful Quarterbacking

Posted July 17, 2018 by in

Marcus Mayo, author of Mindful Quarterbacking, talks about how and why mindfulness is a key factor within a quarterbacks state of mind. We discuss aspects of his book that touch on breathing, meditation, competition, and preparation. Quarterbacks at all levels that are looking to improve or enhance their mental game need to listen to this episode and pick up his book.

Twitter Handle: @CoachMarcusMayo

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About the Author

Alforde Joaquin

ALF’s passion for shooting and editing has earned him several awards including an Edward R. Murrow Award in 2006 for Videography. He was also a nominee for the National Edward R. Murrow Award for Videography. A 6-time Emmy recipient for five different categories: Director/Producer, Videography, Editing, Feature Segment and Sound Mixing, Alf has produced over 1,000 video segments and is committed to developing GetSportsFocus as one of the best sports video magazine on the web.