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ST. LOUIS - AUGUST 1: Aaron Miles #12 of the St. Louis Cardinals throws to first base against the Pittsburgh Pirates at Busch Stadium on August 1, 2010 in St. Louis, Missouri.  The Cardinals beat the Pirates 9-1.  (Photo by Dilip Vishwanat/Getty Images)

90% Mental | Aaron Miles – former MLB Player and World Champion, The Mental Game

Former professional baseball player and World Champion, Aaron Miles talks about how to deal with adversity, fear of failure, getting in the zone, and how important it is to stay mentally positive in any situation. He shares ver...


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Dr. Kevin Elko, Sport Psychologist: University Alabama Football and Philadelphia Eagles “Coaching Culture”

Dr. Kevin Elko, Sports Psychologist for the University of Alabama Football program and for the Philadelphia Eagles, talks about coaching culture and his new online training program called Elko On-Demand. With over 23 championsh...



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Mohamed Massaquoi, former NFL Wide Receiver, Adversity: The Story of Loss & Positive Perspective

Mohamed Massaquoi, former NFL Wide Receiver shares his story about adversity, loss & gaining positive perspective after a traumatic AVT accident that forced him to amputate his hand. Mohamed talks about what it took to acc...



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Cory Withrow, former NFL Center, CTE and Life After Football

Cory Withrow, former NFL Center, talks about the two sides of his professional football career. One being, what it took mentally to compete in the trenches at the professional level for over a decade. The other is how he is dea...


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A.J. Andrews, Professional Softball Player “The Gold Glove Mindset”

A.J. Andrews, Professional Softball Player and the first woman to win the Gold Glove Award talks about her mindset and what it takes to compete at the most elite level. This highly decorated athlete shares her story in how she ...



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Podcast: Sam Fisher: Quarterback Coach: The Mental Game

Coach Sam Fisher, Owner of Throw To Win QB Training and Quarterback Coach for Norte Dame High School talks about the mental game of a quarterback. We talk about the dynamics that quarterbacks deal with in regards to pressure, d...


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49ers GM John Lynch | 2018 Bay Area College Football Media Day

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90% Mental | Steve Springer – Toronto Blue Jay’s Former Performance Coach

Steve Springer, the Toronto Blue Jay’s Performance Coach preaches the gospel on the mental game. With 14 years of professional experience, working with mental performance coaches, and working as a mental performance. Stev...


Jordan Kunaszyk On Butkus Award® Watch List

CHICAGO – Cal senior inside linebacker Jordan Kunaszyk was named Monday to the preseason watch list for the 2018 Butkus Award®. The honor is given annually to the nation’s outstanding collegiate and high school linebac...



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90% Mental | Marcus Mayo, Author of Mindful Quarterbacking

Marcus Mayo, author of Mindful Quarterbacking, talks about how and why mindfulness is a key factor within a quarterbacks state of mind. We discuss aspects of his book that touch on breathing, meditation, competition, and prepar...