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Cory Withrow, former NFL Center, CTE and Life After Football

Cory Withrow, former NFL Center, talks about the two sides of his professional football career. One being, what it took mentally to compete in the trenches at the professional level for over a decade. The other is how he is dea...


A.J. Andrews, Professional Softball Player “The Gold Glove Mindset”

A.J. Andrews, Professional Softball Player and the first woman to win the Gold Glove Award talks about her mindset and what it takes to compete at the most elite level. This highly decorated athlete shares her story in how she ...

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Sam Fisher 90 Mental Pic

Podcast: Sam Fisher: Quarterback Coach: The Mental Game

Coach Sam Fisher, Owner of Throw To Win QB Training and Quarterback Coach for Norte Dame High School talks about the mental game of a quarterback. We talk about the dynamics that quarterbacks deal with in regards to pressure, d...


49ers GM John Lynch | 2018 Bay Area College Football Media Day

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90% Mental | Steve Springer – Toronto Blue Jay’s Former Performance Coach

Steve Springer, the Toronto Blue Jay’s Performance Coach preaches the gospel on the mental game. With 14 years of professional experience, working with mental performance coaches, and working as a mental performance. Stev...

Jordan Kunaszyk On Butkus Award® Watch List

CHICAGO – Cal senior inside linebacker Jordan Kunaszyk was named Monday to the preseason watch list for the 2018 Butkus Award®. The honor is given annually to the nation’s outstanding collegiate and high school linebac...


90% Mental | Marcus Mayo, Author of Mindful Quarterbacking

Marcus Mayo, author of Mindful Quarterbacking, talks about how and why mindfulness is a key factor within a quarterbacks state of mind. We discuss aspects of his book that touch on breathing, meditation, competition, and prepar...


90% Mental | Garett Tujague, Offensive Line Coach at the University of Virginia “Embracing the Struggle”

Garett Tujague, University of Virginia’s Offensive Line Coach, dive’s deep in to why embracing the struggle will aid the development process with athletes as well as build character. Coach Tujague shares intimate ex...

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90% Mental | Anthony Trucks – former NFL Player, Entrepreneur, and Motivational Speaker – “Adversity”

Anthony Trucks, former professional football player (Tampa Bay Buccaneers, Pittsburg Steelers, and Washington Redskins), entrepreneur, and motivational speaker talks about his story of adversity, and how he had to change his mi...


Olympian & Head Women’s Soccer Coach at the University of Central Florida, Tiffany Roberts-Sahaydak – Five Part Series on Team Culture

Olympian & Head Women’s Soccer Coach at the University of Central Florida, Tiffany Roberts-Sahaydak – Five Part Series on Team Culture This weeks episode is the fifth part of the five part series on the mindset...