GSF Girls Flag (7v7) Tournament Rules & Sportsmanship Guidlines

– Maximum players on the roster allowed per team is 20. Each team will receive 20 labeled, color-coded wristbands if necessary.

– High School Age, Seniors or 2026 athletes allowed to play.

– The check-in process will require current School ID

– $10 admission at the gate, you will automatically be entered for the drawing if a raffle prize is available. Additional raffle tickets are available at $5 per ticket, 3 tickets for $10, 12 tickets for $20. Thank you for your support.

– Parents are not allowed on the track area or the field area. 

– Mouthpieces / Mouthguards are mandatory. If you do not have one, the refs will remove you from play. We will have some for sale at the entrance. $5 per mouthpiece.

– Softshell helmets are highly recommended but not required. Players wearing one must wear it properly. You will be taken out if your helmet is unbuckled.

– MANDATORY: Please make sure to turn in your rosters by Friday, February 27th at 9pm. Make sure to make an effort to include your player’s name, jersey number, school, grade, and social media for identification purposes. Last-minute changes are allowed, but we will conduct a random roster check on the day of the tournament. We will do a much better job identifying players for recognition if we have their accurate information.

– We highly recommend that your team wear matching uniforms with an alternate. If two teams playing share the same or similar color schemes, one group might be asked to wear pennies. 

– Uniforms must be worn properly. An unsportsmanlike penalty will be enforced for wearing uniforms and gear improperly.

General Game and Field Info

– Each participating team will have an opportunity to play at least four games total, three 20-minute pool play games plus at least one playoff game. Single-game elimination will be implemented after the pool play.

– 40-yard X 40-yard playing field with a 10-yard end zone.

– Download the ZORTS SPORTS App for tournament schedule, field location, times, and playoff seeding. Full information will also be available at GetSportsFocus.com 7v7 section.

– Each game lasts 20 minutes with a running clock. Each field will have a GSF Staff timekeeper. (NO Overtime in Pool Play)

– A coin toss or RPS will determine which team gets the ball first. That team will begin with possession on the 40-yard line, in the middle. Every time the ball is on the 40-yard line, the ball will be spotted in the middle.

– Ref’s whistle will start each game.

– The play clock is 25 seconds and will be kept by the timer and head referee on each field.

– The clock never stops, except for an injury or referee timeout/stoppage. Ref’s whistle will end each game after the loud horn is set off.

– The referees will keep the official score and time on the field for each game with the help of a scorekeeper. There will be a GSF Staff dedicated to keeping scores for each field.

Offense / Defense / Moving the Ball (Standard Rules)

– Offense always starts on the 40-yard line, middle of the field, and after any change of possession

– Offense has three (3) downs to gain a first down. First down markers will be at the 25, and 10-yard lines

– No Punts

– Once inside the 10-yard line, the offense has four downs to score a TD

– Rushers need to line up 5 yards off the ball in the middle. 

– The offensive player is ruled down when a flag is pulled and/or if the ball is fumbled.

– A double catch will always be ruled as a catch for the offense.

– NO TACKLING, NO WRAPPING UP PLAYERS TO THE GROUND, NO ROLL-UP TACKLE. Our officials will be very strict about this. A 15-yard penalty will be given to the team. If the ball is inside the 25-yard line, the ball will be spotted half the distance to the goal. Automatic first down for the offense. If an offensive player commits a foul after an interception by the defense, the ball will be spotted on the 25-yard line for the team to take over offensively.

– HARD PUSH OFF, INTENTIONAL SHOULDER, AND ELBOW SHOVE directed toward the ball carrier will result in an unsportsmanlike or unnecessary roughness penalty of 15 yards. Teach your defensive players to touch their man to down the play.

– What is Allowed: Screen blocking only

    • The blocker may stand in the path of a defender. Hands must stay close to the body. Feet can move to maintain position. Blocking must be stationary or lateral, not aggressive. No extension of arms, shoulders, or hips into a defender.
    • Think basketball screen, not football drive block.

– What is NOT Allowed: Any of the following = penalty:

  • No contact blocking. No hands, elbows, or forearms. No shoulder check or body bump. No cut blocks. No downfield blocking with contact. No blocking from behind. No moving into a defender aggressively 
  • If a defender initiates contact and the blocker holds position legally, the defender is usually at fault.

– Defensive players can play the ball and go for the ball or pass. Shoulder check, holding, or undercutting the offensive player will result in a 15-yard penalty or unsportsmanlike.

– Fumbles (Including snaps) are dead balls on the spot, with the last team in control retaining possession at the spot unless it is a turnover on downs.

– Face guarding is NOT allowed. Defenders must play the ball and turn toward the ball. Otherwise, the defensive player can be penalized with interference.

– Offensive team is responsible for retrieving and returning the ball to the ref. The clock does not stop, and any delay of the offense in retrieving and returning the ball to the official will result in a delay of game penalty.

– Teams are not allowed to have extra players on the opposing team’s sidelines, in the end, zone, or beyond the designated area to retrieve loose balls out of bounds. Players and coaches are only allowed from the 40-yard line to the 25-yard line on their sideline. The teams playing must be on opposite sidelines.

– Defensive passing interference will result in a 15-yard penalty and an automatic first down.

– Flag Guarding: The bal carrier cannot protect her flags by blocking, guarding, hacking or holding flags with arms or hands so her opponent cannot pull or remove her flag. Flag Guarding will result in a penalty of 5 yards from the spot of the foul and a repeat of the play.

– Defensive holding will result in a 10-yard penalty and repeat the down.

– CB/DB can press the WR as long as he remains in front of the WR for 3 yards. Once the WR is past the CB/DB, he can no longer make contact. CB/DB make sure not to hold or grab. You will get a penalty.

– Offensive pass interference will result in a return to the previous spot plus a loss of down.

– If time expires during a play with a defensive penalty. The offense will have an untimed down for the last play of that game if they choose to.

– Referee’s calls are FINAL. Our GSF 7v7 Tournament staff will not overturn any calls on the field.

– Referees can and are allowed to discuss a call only if the head referee calls for it. The final call or decision is FINAL and will not be overturned by any GSF 7v7 Tournament staff.

Scoring & Points

– TD = 6 points, Offense can choose to take the automatic 1 point and not run a play or run a play from the 10-yard line for 2 points

– The offense can place the ball in the middle or on the hash to run their extra point. The referees will default to placing the ball in the middle unless the offensive coach requests it on either hash mark. The 25-second play clock will be enforced.

– INT = 3 points (The play is dead immediately after the defense intercepts the ball. NO POINTS awarded for INT during extra point play.

– If the defense intercepts the ball, they can remain on defense and take 5 points. The opposing team will then start their offense from the 40-yard line.

– Players may stretch the ball forward but cannot dive the ball into the endzone to score

Overtime Rules

– Standard offensive and defensive rules apply.

– Overtime will only happen during the single-elimination rounds or playoffs.

– Coin flip or RPS winner before the overtime period will determine which team will start on offense and/or defense.

– First round of overtime will give each team a chance to score.

– Offense will have two plays to score. The other team will also get a chance to score.

– Each score or TD is 6 points. In OT, the offense must run a play from the 5-yard line to earn 1 point or run a play from the ten for 2 points.

– Interception during OT is a win for the intercepting team. No points for INT during any extra-point play.

– If the game is still tied after the first round of OT, the game will immediately go into SUDDEN DEATH OT after the change of possession.

– In the second round of OT, the offense must score to win. If not, the defense wins. The winning team will be determined in the second round of OT.

For Coaches and Team Managers

* Please remind your entire organization to practice good sportsmanship behavior. Treat everyone, our referees, coaches, and staff, with respect. We are all here for our athletes to get better and ready for the upcoming 2026 flag and football seasons while competing.

– Offensive Coordinators are the only coaches allowed to be behind their teams’ offense. Offensive subs and alternate players can only stand in the designated area between the hash and sideline. Failure to do so will result in a warning for the first and then an unsportsmanlike (15-yard) penalty for the second time. The head official will enforce this rule. Obey the rules, and your team will not have any problem

– The rest of the teams must remain on the sidelines along with the rest of the coaching staff. The designated area on each sideline is from the 40 to the 25-yard lines and must stay clear of the path of the sideline referees. The sideline official will issue a warning first, depending on the severity of the violation. Failure to do so will result in a 15-yard unsportsmanlike penalty. Failure to do so multiple times will result in a forfeit.

– Coaches are not allowed to challenge any official ruling. You can ask questions, but disrespectful behavior can result in an unsportsmanlike (15-yard) penalty. Failure to do so after two or three warnings results in ejection.

– NO defensive coaches are allowed on the field of play during games. Defensive coaches are only allowed to coach from their team’s sideline. Failure to do so will result in an unsportsmanlike (15-yard) penalty. Multiple violations will and can get you ejected from the tournament.

– Celebrations are ok unless it violates sportsmanship guidelines. Taunting, disrespectful gestures, sexual inuendos and actions will result in a 15-yard unsportsmanlike penalty. Multiple violations can result in ejection or forfeit.

– HARSH PUNISHMENT WILL BE ENFORCED FOR: Sideline clearing “head top” celebration after a play, punting the ball away after an interception or a catch, throwing the ball to the other team’s player(s) with the intent to harm.

– TD Celebration that violates the sportsmanship guidelines will negate the opportunity for any extra point play, including the automatic one-point after the score. The team in violation will also give up two points to the other team, and the ball will be spotted on the 25-yard line for the team taking over on offense.

– If a team is way ahead and decides to violate the sportsmanship guidelines intentionally, that team will be penalized on their next game by giving up two offensive possession and spotting their next opponent 6 points. Multiple violations will result in forfeiture and the ejection of the entire team and organization.

– Fighting will result in a game stoppage and a possible player ejection for all parties involved. Just don’t fight. It is not worth it. An unsportsmanlike 15-yard penalty will be enforced.

– Sideline clearing fights and brawls will result in a forfeit or ejection from the tournament. An unsportsmanlike penalty will be enforced. Legal action may also be pursued against the team in violation. COACHES, please make sure you guys help us by getting your team under control at all times.

– Parents and spectators are only allowed in the bleachers.

– No team is allowed to switch or move players around within their organization if and when that group has multiple teams in the GSF tournament series. It is considered cheating, and we will end your participation immediately. If a team runs out of players due to injuries and/or players having to leave the tournament, that team can choose to compete with their remaining players as long as they have seven or more players. If the team’s roster is reduced to less than 7, that team must forfeit the rest.

– Coaches and managers are responsible for ensuring they are well-equipped to compete at our tournament.

– The tournament director must clear photographers and Videographers before entering the field. NO TRIPODS allowed. Single-leg or mono is permitted.

– Photographers and Videographers must only stay on their teams’ sidelines or behind the end zone. ONLY GSF CREDENTIALED VIDEOGRAPHERS and PHOTOGRAPHERS ARE ALLOWED TO SHOOT FROM BEHIND THE OFFENSE. Failure to follow the rules will get you ejected from the field by the referees and security.

– Photographers and videographers from other teams outside of GSF must sign a release for GSF and its players and staff to use any and all the videos taken from the GSF events without restriction. Proper credit will be given. Photographers and videographers are prohibited from selling images, photos, and videos taken from any and all GSF events. This includes using pictures and moving images for future flyers and promos that are not affiliated with GetSportsFocus. For questions, please get in touch with ALF Joaquin. Our goal is to protect the athletes from being exploited.

– DRONES are ok with prior clearance and permission from the tournament director. We need to know by Friday if you are planning on flying a drone.

– ONLY PARTICIPATING PLAYERS, COACHES, and GSF 7v7 STAFF, including referees, are allowed on the field and the track. For safety purposes, parents and/or spectators are NOT ALLOWED to be roaming around on the track.

– ANY FORM OF CHEATING qualifies for automatic team disqualification at the tournament. This includes roster modification and playing a senior in the tournament. In the age of social media, anyone can be identified, and don’t risk getting embarrassed by getting caught and someone putting you and your team out on blast.

QUESTIONS, CONCERNS, FEEDBACK… CONTACT ALF JOAQUIN – GetSportsFocus@gmail.com